Zen Center of Portland meets one
evening a week and six mornings.
•Wednesday 7:15 pm - 8:40 pm: evening
practice consists of two 35 minute meditation
periods divided by 10 minutes of walking
meditation. Wednesday sitting is followed by an
optional group practice discussion.
•Saturday 8am - 9:45 am: Saturday
morning consists of one period of meditation, 10
minutes of walking meditation, followed by a
talk and group practice discussion.
•Monday - Friday 6 am - 7 am: Weekday
morning meditation consists of two 30 minute
meditation periods without walking in
between.
