Extended Sitting Schedule
Meditation Hall Guidelines Weekly Sitting Schedule Retreat Schedule Extended Sitting Days (8:00am until 3:30pm) Schedule includes 8 meditation periods with a work period, talk by Larry Christensen during the second period, and a lunch break. Extended sitting is an all day sit typically on the 3rd Saturday of the month from 8 am - 3.30 pm. All-day sitting will not occur during retreat months except where noted. Feel free to drop in for any part of the day.
2012 Dates: December 15.
2013 Dates: Feb 16, Mar 2, Mar 9, Mar 16, Mar 23, April 20, May 18, July 20, Aug 17, Sept 21, Nov 16, Dec 21
Schedule
8:00 Sitting/walking
8:45 Practice talk
9:40 (approx)Sitting/walking
10:25 Sitting/walking
11:00 Service
11:10 - 12:00 Work practice
12:00 - 12:45 Lunch
12:45- 1:30 Sitting/walking
1:30 - 2:15 Sitting/walking
2:15 - 3:00 Sitting/walking
3:00 - 3:35 Sitting(facing in)
Four practice principles & Three Bows
3:45 End
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