Extended Sitting Schedule
Extended sitting is an all day sit typically
on the 3rd Saturday of the month from 8 am -
3.30 pm. All-day sitting will not occur during
retreat months. Feel free to drop in for any
part of the day. Next sitting: December 20th,
2008.
2009 Dates: January 17, March 21, May
16, June 20, July 18, September 19, November 21,
December 19
Schedule
8:00 Sitting /walking
8:45 Dharma talk
9:40 (approx) Sitting/walking
10:25 Sitting/walking
11:00 Service
11:10 - 12:00 Work practice
12:00 - 12:45 Lunch
12:45- 1:30 Sitting/walking
1:30 - 2:15 Sitting/walking
2:15 - 3:00 Sitting/walking
3:00 - 3:35 Sitting (facing in)
Four practice principles & Three Bows
3:45 End
